4 Signs you are too busy for your own good

4 Signs you are too busy for your own good

Have you noticed that although you are very busy, you are not getting as much done? Or, in other words, you are being busy, but you are not being effective. I have, and it is costly. Don’t get me wrong, we all have stuff that must get done. What I’m saying is learning what needs to get done now and what can get done later has to constantly be evaluated for you to be effective. There will always be interruptions. Get over it. But, every interruption is not a pivotal task to complete right now. Women, especially pride themselves on being mulit-taskers. I tout this all the time myself. But, really I’m tired. Lol. I would really like to not have to do 5 things at once all the time. I just want to do one. And what ensues when we are too busy is what the post is about.

I said to myself, “I have to start sorting these tasks”, and I did. I thought about what is priority and listed them. Then I decided which ones have to get done and which ones can wait. My life isn’t perfect, but if you have any of these signs, you gotta take a chill pill.

I have come up with 4 Signs you are doing too much or rather, how being busy is stealing your life.

1. Your mind is constantly going

Ever had this one? You go to bed but cant sleep? Your mind is racing and you cant turn it off? Yep. You are officially doing too much and need to stop it now. I had this when I was working on my Masters in Spanish. A million things to do, kids to raise, my job to plan and do, etc. Don’t mention housework and feeding myself and children. It was hectic. Until I (this was my cure) prayed. Yep. I prayed. I said to God to help me balance my life and get some sleep. From then I learned to list what I could do and start deciding what had to be done an what could wait. Oh, and of course prayer works every time!
2. You are tired, cranky, and forgetful

If you are here, you’ve got to take a 10 minute step away at least from what you are doing and “woosah”. Barking at people won’t get the tasks done. It will get you unliked quickly. We don’t want that. Get some rest. Lay the list down. I have found that when we get to forgetting things, we are going 100 miles an hour and we should be going 20. Calm down. Take a break. Maybe even a day to get clarity on what you need to do and what can wait. Only you know, but spare us the attitude. We got lists, too.
3. You know you don’t want to do the thing but can’t say NO

Oh this one right here is golden. Yes, we women especially have the inability to say this two letter word at any given moment- NO. But it is so simple and brings so much peace. Yet, we struggle. Let me tell you, if you are here, you’ve got to stop taking care of and saving everybody else’s projects and fix your own. I don’t care what it is, if you are tired, full to the brim with stuff to do, say NO! Nothing good will come of you overworking yourself but you overworking yourself. When you have to take a week off because you’re sick then what? Ok. That was extreme. Surely, you won’t get so run down from working that you wear yourself into a vacation with no fun in it? Say No instead of yes to everything that comes your way, it’ll bless you and they will find a way to still get it done. I promise.  #experience
4. Your schedule is bulging at the seams

You can look at your phone calendar and see it. Your legal pad is full. You are overwhelmed and your schedule has no room. Look, working is good. Providing for your family is good. Going all the time is not good. You’ve got to learn to balance. It is very interesting that God built in a Sabbath. He knew we would try to overdo it. So, He commanded us to rest. If you can’t keep up and you’re kind of mad about it, let something go. Sure, folks don’t like to hear “no”, but they’ll live. Rest. God said so!

Well, did any of these resonate with you? If so, “stop what you’re doing cause you’re about to ruin”…your life! Chill out! Take a chill pill. Let it go. Do you! Being busy is not winning. BEING PRODUCTIVE IS WINNING. Learn the difference.

On the road of life, it get’s tough. Schedules get hectic. Life is busy. But, guess what? You will make it!

Do It Anyway!

Reject the Pressure to Do It All

Reject the Pressure to Do It All

We modern women like to say we’re Super women when, in fact, we are women who simply do what we have to in order to survive. I have had to say NO many times in my life to participating in “good” things. But I learned that if I did not resist doing everything, I would wear myself down. Are you struggling to “do it all”? If so, let me help you: Just say no to what you do not have to do. Sure, it feels good to help out. It even looks good. But who are you fooling? You’re busy enough with your own load. Rest when you know you need it.

As women, our job list keeps growing. We are expected to keep a clean home, take care of spouses and kids, and many of us have jobs. Enough is enough. SAY NO! No more helping when you’re at your breaking point. Try it- “No”. See! Not as painful as it seemed. As human beings we need to rest, to do things for ourselves, to have adult conversation, etc. Reject that little voice that wants to make you feel guilty. Listen instead to your body and say NO.

I took a break today. It felt goooood. Did you? I said no today to a great opportunity. But I knew it would be a burden and a sleep stealer, so I passed.

Life isn’t easy. But let’s not add to the list if things to do. Take a break any way!

Sometimes, even Superwoman needs a break

Sometimes, even Superwoman needs a break

Have you ever felt frazzled, snippy, exhausted? I have, and it is no fun. When that happens, we lose creativity, get on our loved ones nerves, and short circuit our dreams. Not to mention create unnecessary drama. So, what’s the solution? I think this can be remedied by taking a break. Or, taking many breaks rather when we see ourselves teetering on the edge of exhaustion. This is why I build in what I like to call “mommy breaks”. Mommy breaks are my nights out with girlfriends, my alone moments at Starbucks, and basically time set aside to be me. It is my “woosah”, decompress, relax, rejuvenate time. I encourage you to lay down the cape every now and then and live. Not that serving our loved ones isn’t living, but giving and not being poured into is exhausting. So, avoid the meltdown and take a vacay from perfection. Reconnect with you and that joy of yours they love to see will spill out. Your family and friends will thank you.

Get your creativity back. Take a break and have some fun. Call the girls, get a sitter, grab a coffee, catch a movie. Live!

“The house needs cleaning. There’s so much to do.” -You

Do It Anyway!- Me

5 Reasons to Do Nothing Today

5 Reasons to Do Nothing Today

We all know life is synonomous with busy especially for us moms (single and not). I have learned in the last few years, however, that being busy isn’t always being productive. So, recently, I decided to take a week off from my usual up “all night creating” while I was at a family reunion in Atlanta Well, I only touched my writing once (that was huge btw). Oh my gosh! It felt like I was living again. I mean not that I don’t have my fair share of “inserted” fun, but this was different. I had no “work” on my schedule. At all. I met so many new family members, got to sight see, and I got rest. Who knew rest was important! (Inserts chuckle)

So, I think you should learn from this self-professed busyer and take a break today. Come on. Try it! Here are 5 reSons I found in Atlanta.

Reason #1:
You will see life differently.
It’s sad, but I miss being present in the moment. I have so many goals that a lot of times I’m there physically but mentally I’m creating a list- to do. It felt good to breathe and see and touch life without a list to complete.

Reason #2:
You will enjoy things you forgot you liked.
So, working a lot had caused me to forget that I actually like to fall out laughing with family well into the wee hours of night. It was rejuvenating to connect like that. There was volleyball, kickball, dominoes, spades, etc. Fun! And, I was a part of it all.

Reason #3:
You will find rest.
In all my up all night action,I also rested. It was good for mind, body, and soul. I slept well and later than usual. Relationships were formed with old and new family members. I was able to relax and get to know everyone without the pressure of work on my mind. I had a calm and a peace talking to family.

Reason #4:
You will be recharged and find strength to dream again.
After taking my break and enjoying life, I came home ready to work again. I feel like I have more ideas and am even more creative. Doing nothing work related did me good.

Reason #5
You will find peace in the quiet.
There was a peace I grabbed onto in the sleeping hours that I can’t explain. It’s akin to the warm kitchen at grandma’s in the winter time with the table full of goodies on Christmas day.

Now, I’m sure your reasons will be different. But, this was my experience. What I do know is you won’t find them unless you give yourself the gift of nothing today. Be good to you.

Sure work needs doing. Find a good stopping place and Do It Anyway.

Why taking time for you is important

Why taking time for you is important

Question: If you give all of you away without being replenished, what good is that? Exactly. Rest is key. It is not selfish to rest. It is not selfish to say no. It is being responsible when you see that to take care of everyone else, you must first take care of you.

As single parents, we are masters are doing a million things at once, running on empty, and holding down the fort. But, every now and again, we’ve got to snap out of it and find balance. When you do this five things occur:
1. You are happier
2. Everyone one else is happy you’re happy
3. You get recharged to take on the next task
4.
You get time to think about a better more simple way to do life
5. You are improving your health by reducing stress thus improving your ability to be around longer for the ones you love

So, when was the last time you took some “me time”? Loads to do, places to go, and people to see? Life is short. Do It Anyway!

Kaydy