Sometimes, even Superwoman needs a break

Sometimes, even Superwoman needs a break

Have you ever felt frazzled, snippy, exhausted? I have, and it is no fun. When that happens, we lose creativity, get on our loved ones nerves, and short circuit our dreams. Not to mention create unnecessary drama. So, what’s the solution? I think this can be remedied by taking a break. Or, taking many breaks rather when we see ourselves teetering on the edge of exhaustion. This is why I build in what I like to call “mommy breaks”. Mommy breaks are my nights out with girlfriends, my alone moments at Starbucks, and basically time set aside to be me. It is my “woosah”, decompress, relax, rejuvenate time. I encourage you to lay down the cape every now and then and live. Not that serving our loved ones isn’t living, but giving and not being poured into is exhausting. So, avoid the meltdown and take a vacay from perfection. Reconnect with you and that joy of yours they love to see will spill out. Your family and friends will thank you.

Get your creativity back. Take a break and have some fun. Call the girls, get a sitter, grab a coffee, catch a movie. Live!

“The house needs cleaning. There’s so much to do.” -You

Do It Anyway!- Me

Why taking time for you is important

Why taking time for you is important

Question: If you give all of you away without being replenished, what good is that? Exactly. Rest is key. It is not selfish to rest. It is not selfish to say no. It is being responsible when you see that to take care of everyone else, you must first take care of you.

As single parents, we are masters are doing a million things at once, running on empty, and holding down the fort. But, every now and again, we’ve got to snap out of it and find balance. When you do this five things occur:
1. You are happier
2. Everyone one else is happy you’re happy
3. You get recharged to take on the next task
4.
You get time to think about a better more simple way to do life
5. You are improving your health by reducing stress thus improving your ability to be around longer for the ones you love

So, when was the last time you took some “me time”? Loads to do, places to go, and people to see? Life is short. Do It Anyway!

Kaydy