Sometimes, even Superwoman needs a break

Sometimes, even Superwoman needs a break

Have you ever felt frazzled, snippy, exhausted? I have, and it is no fun. When that happens, we lose creativity, get on our loved ones nerves, and short circuit our dreams. Not to mention create unnecessary drama. So, what’s the solution? I think this can be remedied by taking a break. Or, taking many breaks rather when we see ourselves teetering on the edge of exhaustion. This is why I build in what I like to call “mommy breaks”. Mommy breaks are my nights out with girlfriends, my alone moments at Starbucks, and basically time set aside to be me. It is my “woosah”, decompress, relax, rejuvenate time. I encourage you to lay down the cape every now and then and live. Not that serving our loved ones isn’t living, but giving and not being poured into is exhausting. So, avoid the meltdown and take a vacay from perfection. Reconnect with you and that joy of yours they love to see will spill out. Your family and friends will thank you.

Get your creativity back. Take a break and have some fun. Call the girls, get a sitter, grab a coffee, catch a movie. Live!

“The house needs cleaning. There’s so much to do.” -You

Do It Anyway!- Me

5 Reasons to Do Nothing Today

5 Reasons to Do Nothing Today

We all know life is synonomous with busy especially for us moms (single and not). I have learned in the last few years, however, that being busy isn’t always being productive. So, recently, I decided to take a week off from my usual up “all night creating” while I was at a family reunion in Atlanta Well, I only touched my writing once (that was huge btw). Oh my gosh! It felt like I was living again. I mean not that I don’t have my fair share of “inserted” fun, but this was different. I had no “work” on my schedule. At all. I met so many new family members, got to sight see, and I got rest. Who knew rest was important! (Inserts chuckle)

So, I think you should learn from this self-professed busyer and take a break today. Come on. Try it! Here are 5 reSons I found in Atlanta.

Reason #1:
You will see life differently.
It’s sad, but I miss being present in the moment. I have so many goals that a lot of times I’m there physically but mentally I’m creating a list- to do. It felt good to breathe and see and touch life without a list to complete.

Reason #2:
You will enjoy things you forgot you liked.
So, working a lot had caused me to forget that I actually like to fall out laughing with family well into the wee hours of night. It was rejuvenating to connect like that. There was volleyball, kickball, dominoes, spades, etc. Fun! And, I was a part of it all.

Reason #3:
You will find rest.
In all my up all night action,I also rested. It was good for mind, body, and soul. I slept well and later than usual. Relationships were formed with old and new family members. I was able to relax and get to know everyone without the pressure of work on my mind. I had a calm and a peace talking to family.

Reason #4:
You will be recharged and find strength to dream again.
After taking my break and enjoying life, I came home ready to work again. I feel like I have more ideas and am even more creative. Doing nothing work related did me good.

Reason #5
You will find peace in the quiet.
There was a peace I grabbed onto in the sleeping hours that I can’t explain. It’s akin to the warm kitchen at grandma’s in the winter time with the table full of goodies on Christmas day.

Now, I’m sure your reasons will be different. But, this was my experience. What I do know is you won’t find them unless you give yourself the gift of nothing today. Be good to you.

Sure work needs doing. Find a good stopping place and Do It Anyway.